JOURNAL


What’s an STS session like?
An STS (Shoot the Shit) session is a conversation between you and one or two of the folks from Valkyrie. That’s us!

Em’s Story: I’m learning to treat myself better ❤️🩹
I'm learning to treat myself better ❤️🩹

Harriet’s Story: busy but stronger than ever! 💪
I have a busy job and life. Sometimes I don't have time to train. Even still, I've never been fitter or stronger!


Toots’ Story: I’m looking forward to what my future at Valkyrie brings!!!
My self doubt definitely deterred me from joining sooner.

Camila’s Story: never felt so comfortable.
Never felt so comfortable in a gym to be my queer self 😌