THE FAST & THE FABULOUS

Written By Hugo Cranswick

FRESH NEW PROGRAM, BABY!

and with it, a new method of programming!

We’ve recorded yet another podcast episode explainer to get you over the learning curve.

Listen here!

And follow along with the piccy below to get across the basics of what we’re doing in group classes over the next month.

Our main takeaways:
Train more often
Recover better than ever.

Can’t wait to hear what you reckon!

Hugo Cranswick
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Class Programming Explainer (March-April 25')