ABOUT
US
Strength training, without the nonsense.
Valkyrie Gym is in the heart of Mayfield and a shelter from the toxic nature of modern gym life.
Our members found us because:
they didn’t find success long-term with HIIT, CrossFit or “big box gyms”
they felt isolated in the fast-paced chaos of transactional, modern gyms
they were sick of living without structure in their week or meaningful movement throughout their days
they were looking for like-minded, decent folks and an inclusive community
We believe that strength is for everyone.
All walks are welcome!
Never been to a gym before?
Need a disarming place to feel confident moving around in your body?
We got you.
How we get people strong.
👉 Small group classes
With 10 people or less. We actually see you and actually coach you to move with ease.
👉 Intelligent Programming
Our workouts are planned in advance and aren’t randomised.
There’s progression through the weeks and months, with enough variety to keep your brain happy.
👉 Outrageously good community
Valkyrie folks wear their hearts on their sleeves.
They’re always finding ways to stay connected and foster genuine relationships.
Want to get moving but not sure where to start?
We personalise the journey for all our new members while we get to know each other.
We’ll work with you to get you ready for group classes, even if
you’re feeling a little nervous,
you’ve never stepped into a gym before, or
you’ve been in and out of gyms for years!
Ready to get started?
“I LOVE lifting heavy (for me) things.
I’ve tried lots of different things before, but i’ve never entered a gym because I thought they weren’t for me. But now, I actually look forward to coming to the gym!
But I’ve learned lots of things training at Valkyrie. It’s been a wholistic, emotional journey. Not just finding muscles I had years ago that are making a reappearance… My doctors are impressed with the improvements across the board to my chronic health conditions. The swelling from my lymphedema has gone down and my bone density markers are looking positive too. I’m buying time between appointments and my health is less scary.
I’m learning to treat myself better.
The trainers are pivotal in my experience here. They are genuinely invested in my growth and that is very much felt.”