OUR

OFFER.

GROUP

classes

STRENGTH & MOBILITY
45 mins

  • our bread & butter programmed classes.

  • program updates every 4-6 weeks

  • maximum 10 people/ class

  • requires initial onboarding

HAPPY HOUR
60 mins

  • 30 minute strength + 30 minute stretching

  • finish off Friday arvos with a slice of heaven

  • programming follows Strength + Mobility

TONIC
45 mins

  • Just stretching and recovery.

  • Max 10 people / class

  • Like yoga, but less… yoga-ish.

  • Fairy lights on, chill vibes.

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